速報APP / 醫療 / Breathe Easy - Paced Breathing

Breathe Easy - Paced Breathing

價格:免費

更新日期:2017-11-13

檔案大小:1 MB

目前版本:1.1

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Breathe Easy - Paced Breathing(圖1)-速報App

Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.

FEATURES

- Customize time spent inhaling, exhaling, and pausing between breaths

- Choose between a circle, square, triangle, or heart in over 10 colors

- Select a black or white background

Breathe Easy - Paced Breathing(圖2)-速報App

CAN HELP ALLEVIATE

- Stress

- Anxiety

- Rumination, a key feature of depression

- Panic Attacks

Breathe Easy - Paced Breathing(圖3)-速報App

- PTSD Flashbacks

Breathe Easy - Paced Breathing(圖4)-速報App

支援平台:iPhone, iPad