價格:免費
更新日期:2017-11-13
檔案大小:1 MB
目前版本:1.1
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Breathe Easy is the simplest way to meditate and relax. Just breathe in and out as the circle continuously grows and shrinks at a regular rate.
FEATURES
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose between a circle, square, triangle, or heart in over 10 colors
- Select a black or white background
CAN HELP ALLEVIATE
- Stress
- Anxiety
- Rumination, a key feature of depression
- Panic Attacks
- PTSD Flashbacks
支援平台:iPhone, iPad